finally, finally meditating every morning for a good long stretch.  i have to get up early and beat the "mommy waffle please?" but i show up.  donna farhi says that no one ever became cured of a disease by reading a medical book, it's the practice that makes the difference. i know this. and... i hope so.  though i'm more clear-headed lately and feeling an energy i haven't felt in awhile, a side-project i'm working on has me in overdrive.  this slow, rare quiet is becoming a craving.